A Trusted Doctor Reveals the Supplements ALL Women Should Take to Restor 5 Best Weight Loss Shakes That Actually Work. As Cydney approaches a new competition season, her goal is to compete at the Arnold Classic and qualify again for the Olympia. Some of the basic principles of her current eating protocol include: She generally likes to eat six meals a day. This led to things heating up big time in 2017, where all this hard work culminated in her winning the Figure Olympia for the first time. Read more. This is how she went from colligate track athlete to one of the greatest Figure bodybuilders of all time. Most impressively, she is the two-time Chicago Pro IFBB Wings of Strength Pro Figure champion. The 30-year-old bodybuilder was born in Georgia, United States. Your email address will not be published. Follow these fit women we're crushing on for inspiration, workout ideas, and motivation. If you any have tips or corrections, please send them our way. She does not train her arms at all. People born under this sign love to make people laugh and are generally energetic and upbeat but sometimes lack self-control. Archived post. Yet Cydney Gillon would close 2018 out in a big way, winning the Arizona Pro, and then the Figure Olympia. I will never go without it the rest of my life. Unlike . After winning that show, she came in second at the two following contests she competed in the next year. This biographical article relating to bodybuilding in the United States is a stub. I'm addicted to them! 10. CelebsMoney has recently updated Cydney Gillons net worth. Personal Trainer, Researcher, Author, Inventor Gym Owner, Doctor, Physical Therapist, Strength & Conditioning Specialist. By rejecting non-essential cookies, Reddit may still use certain cookies to ensure the proper functionality of our platform. Gillon carried this interest in track through to her college days, where she continued to develop her athleticism. A post shared by Fitness Volt (@fitnessvoltnetwork). For someone who has never used Beverly before: I would say prepare to have your physique change; the better your supplementation, the better your physique. Dates of Virgo are August 23 - September 22. This year I worked on keeping more of a balance, says Cydney. (Ultimate Muscle Protein), 1 tbsp almond butter, Meal 3: 5 oz. This began a streak that has still not come to a close at the time of writing. 18 May 2016 - Studio City, California - Cydney Gillon. My cholesterol was so high that I would get sodium migraines and my doctor suggested I started taking medication. Cydney's mother, who was already established as a daily user of Beverly products, decided against that. 9 - Cydney Gillon (Kaoh Rong)From her keen sense of observation, easy-going personality, and hilarious soundbites, Cydney Gillon was a supremely fun person to watch. Although she initially didnt consider a career in fitness like her parents, Cydneys drive to compete saw her take part in her first fitness contest at 14 years of age. This 'Ninja Warrior' Will Help You Master Your First Pullup, Tips for Maximizing Life and Fitness from a Tech Exec and Top Athlete, WWEs Carmella talks Love, Heartbreak, and Motivation, Caesar Bacarella Is Building a Fitness Empire at Full Speed, Whitney Jones Can Break, But Can Never Be Broken, Yarishna Ayala Shares Advice for Future Wellness Division Competitors, The 'Dos' and 'Donts' of Bill Gillespies Record-Breaking Bench Press, The 50 Best Fitness Influencers on Instagram, Cydney Gillon - Figure - 2019 Arnold Classic, Cydney Gillon - Figure - 2018 Arnold Classic, 2017 Olympia Superstar Seminar: Gillon, Ansley, and Rahbar, 2017 Figure Olympia Champion, Cydney Gillon, Cydney Gillon - Figure - 2017 Arnold Classic. Having been raised under the mantra "follow your dreams" and being told they were special, they tend to be confident and tolerant of difference. She is the 2nd African-American woman to win the IFBB Figure Olympia competition and the first 6-time consecutive winner of the IFBB Figure Olympia competition (2017 to 2022). But they can also be jealous, suspicious, cunning, selfish, and arrogant. She thinks Michele was the . Stephanie Gibson - $10,000 4. IFBB pro bodybuilder and Figure Olympia competitor known for her appearance on Survivor: Kaoh Rong, where she finished in fourth place. Read article IFBB 2017 Figure Olympia Champion, Cydney Gillon David Baye catches up with the new Figure Olympia champion. It didnt take her long to impress everyone, winning her debut 2012 Nationals, subsequently entering the Pro Circuit. One of the promoters told Cydney that she could do a show when she was 14, making sure she had some time to reconsider. The Newnan Centre will play host to the 2023 NPC Cydney Gillon Peach Classic. You can't let anyone's opinion let you falter from your goals. People of this zodiac sign like animals, healthy food, nature, cleanliness, and dislike rudeness and asking for help. Lets find out what Cydney Gillon has been up to nowadays! All Rights Reserved. Below is what her average meal plan usually consists of on a daily basis. She knew it was time to change her lifestyle. 2022 Mr. Olympia Figure Results and Prize Money, 2022 Mr. Olympia Mens 212 Bodybuilding Results, 2022 Mr. Olympia Womens Physique Results, 2022 Mr. Olympia Mens Open Bodybuilding Results, 2022 Mr. Olympia Classic Physique Results, Dexter Jackson Demolishes A Back Workout, Addresses A Health Problem, Nick Walker Pushes Through A Beastly Chest & Triceps Workout, Urs Kalecinski And Jay Cutler Wreck A Potent Back Workout, 2023 Vancouver Island Showdown Pro Results and Scorecards, Jay Cutler, Milos Sarcev Compare Eras: Dorian Yates/Ronnie Coleman Would Be Super Competitive Today, 45-Degree Hyperextension Guide: Muscles Worked, How-To, Benefits, and Variations, The Best Supraspinatus Stretching and Strengthening Exercises, Hunter Labrada Shares Tips for Growing Weaker Calves: Big Difference in Training to Pain & True Failure, Sylvester Stallone Cautions Against Working Out Too Hard with Bruce Lee Reference: Will Kill You, Cable Superset Workout: More Muscle in Less Time. People born on a Monday tend to be a bit sensitive and emotional. With the right plan and the right discipline, you can get seriously shredded in just 28 days. If you are not able to do body weight pushups, push yourself to not drop to your knees. Unlike most children, she had her mind set. She drinks at least a gallon of water a day. The greatest overall compatibility with Virgo is Pisces and Cancer. It is not a coincidence apparently. by Ryan Haidet. She runs multiple business ventures ranging from clothing to bodybuilding shows. Cydney Gillon (Figure Bodybuilder, Figure Olympia Winner, Fitness Model) Photo via Instagram @vytamin_c Early Life Born to bodybuilder parents, Cydney Gillon was drawn to bodybuilding at an early age. Your email address will not be published. At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks. Cydney Gillon, best known for being a Bodybuilder, was born in Georgia, United States on Monday, September 14, 1992. You need to give your 150-percent. Cydney Gillon. This allowed for her to get an invitation to the Olympia for the first time in 2014, where she placed ninth in the Figure division. Cydney with the women of To Tang. Ruling Planet: Cydney Gillon has a ruling planet of Mercury and has a ruling planet of Mercury and by astrological associations Wednesday is ruled by Mercury. Click to share on Facebook (Opens in new window), Click to share on Twitter (Opens in new window), Click to share on Pinterest (Opens in new window), Cydney Gillon Claims Sixth Straight Figure O Title, Sick of Smoothies? Privacy Policy. As of writing, Cydney Gillon has won several separate IFBB (International Federation of BodyBuilding and Fitness) contests. Follow Follow @Cydney_Gillon Following Following @Cydney_Gillon Unfollow Unfollow @Cydney_Gillon Blocked Blocked @Cydney_Gillon Unblock Unblock @Cydney_Gillon Pending Pending follow request from @Cydney_Gillon Cancel Cancel your follow request to @Cydney_Gillon. Due to her parents' influence, Cydney grew up with Beverly products. We will continue to update information on Cydney Gillons parents. Please check back soon for updates. 6x Figure Olympia Cydney Gillon Shares Tips for Aspiring Bodybuilders: It All Starts With Self Love, Andrew Jacked Complete Profile: Height, Workout and Diet, 6x Figure Olympia Queen Cydney Gillon Shares How She Approaches Cheat Meals, 2022 Mr. Olympia Results For All Divisions, 45-Degree Hyperextension Guide: Muscles Worked, How-To, Benefits, and Variations, The Best Supraspinatus Stretching and Strengthening Exercises, Hunter Labrada Shares Tips for Growing Weaker Calves: Big Difference in Training to Pain & True Failure, Sylvester Stallone Cautions Against Working Out Too Hard with Bruce Lee Reference: Will Kill You, Cable Superset Workout: More Muscle in Less Time. Not by a choice of her own, but by one both of her parents made. In the Figure division, judges are looking for balance and shape, a flowing physique, if you will, with an emphasis on the hamstrings, glutes, shoulders, and back, and Gillon nailed all of it to win her sixth Fitness Olympia title. While we don't know Cydney Gillon birth time, but we do know her mother gave birth to her on a Monday. A Trusted Doctor Reveals the Supplements ALL Women Should Take to Restor 5 Best Weight Loss Shakes That Actually Work. She has also placed in the top ten of all eight pro shows that she has competed in. Although she is always the youngest in the show, she often has more experience than most in the lineup. David Baye catches up with the new Figure Olympia champion. More. She admits that initially, she didnt know much about eating healthily and still ate fast food with her friends. Cydney Gillon - $16,000 Gillon has become the sixth woman to win multiple AC Figure International titles. Every major meal consists of vegetables and lean proteinswhile keeping carbs and fats relatively to a minimum. Follow @imagecollect. This type of explosive sprinting is difficult (but burns fat quickly). University of Pennsylvania School of Arts and Sciences, https://barbend.com/cydney-gillon-leg-day-doesnt-need-heavy-weights/, "2014 Olympia Scorecards 3 | IFBB Professional League", "2015 Olympia Qualification Series | IFBB Professional League", https://en.wikipedia.org/w/index.php?title=Cydney_Gillon&oldid=1138346611, This page was last edited on 9 February 2023, at 05:01. That being said, she was still quite naturally talented and never scored below tenth place on the pro scene. Her training varies, but here is one of her favorite intense workouts as follows: 2: Power Cleans (weight varies depending on your max) The 2023 Vancouver Island Show took place this weekend (April 23) in Victoria, British Columbia, Canada,and featured three bodybuilding divisions: Bodybuilding legend Jay Cutlerstill follows the sport closely since retirement in 2013. You want to give each rep a try, so do one and if you do not complete the rep, reset mentally and try again until you get to 10. We will continue to update details on Cydney Gillons family. Her powerful legs made her a natural sprinter, which led to her becoming a varsity track athlete at the University of Pennsylvania. Thats why you need to keep pushing. Cydney Gillons birth sign is Virgo and she has a ruling planet of Mercury. According to her, its all about showing up every day and doing whatever it takes to stay on top of your game. Michele Fitzgerald won Survivor: Kaoh Rong. Through all the trials and tribulations of life, she has continued to be a beacon of light in my life. Pushing herself is what relaxes her. Were currently in process of confirming all details such as Cydney Gillons height, weight, and other stats. Staff News Writer and interviewer for MMA, powerlifting, bodybuilding, strongman, and CrossFit. After the end of Survivor, she said that shed lost so much muscle on the show that she wasnt even able to do a pull-up. Cydney at camp with Jason. Many of those athletes graduated to successful careers in the IFBB Professional League, a list that includes 24 Olympia and 38 Arnold Classic winners. Not only is he knownas one of the greatest bodybuilders in history, but also as an action movie star, and an American politician. Your email address will not be published. You have got to try mixing a scoop of chocolate with a scoop of strawberry!, Density: Cydney uses Density three times a day to keep her body charged with high quality amino acids. Try These Protein Powder Recipe Options, 7 Things to Look Out for When Buying a Better Protein Bar, Why This Chef/Triathlete Thinks He's Created the Perfect Fuel, Chase Elliott Explains His Road to Recovery and Return to Victory Lane, Kevin Griffin Stays Fit In order to Stay on Top of the Music Biz, 8 Tips You Can Do Today to Help Manage Stress, WWEs Zelina Vega Prepares for Intense Competition with Every Meal. If there is any information missing, we will be updating this page soon. In the off-season, she spends about two hours in the gym in a typical session. In 2017, after a series of high placings, including 3rd place at the Arnold Classic and 1st place at the Pittsburgh Pro, Cydney faced her biggest challenge yet. sweet potato, Meal 5: 4-5 oz. Bringing out of the box thinking to the world since 1995. Gillon, an Ivy League fitness pro, is from Atlanta, GA and recently graduated with a degree in Psychology from the University of Pennsylvania where she was also a member of the Varsity Women's track team. Lola Montez $12,000. Cydneys birth flower is Aster/Myosotis and birthstone is Sapphire. I take Density to make sure I maintain my muscle during hard workouts., Super Pak: She covers all her bases with a quality multi-vitamin and mineral combo. lean protein , 2 cups veggies. Your email address will not be published. Her winners mindset is what motivates her fans to take their own careers to the next level. For the next several months, she committed to a strict training and dieting schedule to achieve her best physique yet. From what we can tell, Cydney is living the life of her dreams, and we wish her all the best in her future endeavors. Also famed for her appearances in popular reality TV shows, Cydney Gillon shows no signs of stopping. Oh, and the Soviet Union fell and boy bands ruled the music charts. Try These Protein Powder Recipe Options, 7 Things to Look Out for When Buying a Better Protein Bar, Why This Chef/Triathlete Thinks He's Created the Perfect Fuel, Chase Elliott Explains His Road to Recovery and Return to Victory Lane, Kevin Griffin Stays Fit In order to Stay on Top of the Music Biz, 8 Tips You Can Do Today to Help Manage Stress, WWEs Zelina Vega Prepares for Intense Competition with Every Meal. The strengths of this sign are being loyal, analytical, kind, hardworking, practical, while weaknesses can be shyness, overly critical of self and others, all work and no play. Cydney Gillon had an early start in fitness as both of her parents were bodybuilders. Year over year, Gillon would make improvements as she continued sculpting her physique. The sparkle and the heels are what drew me to figure, says Cydney. Much like her parents, her change was not a gradual one. Gillon has a vice-like grip on the Figure division and shows no signs of slowing down. Gain Muscle as You Lose Fat with this Rare Supplement Technology! She also serves as the Co-Creator of Cydney Gillon Flawless Retreat. Please check back soon for updates. Both of them transformed themselves and stepped on the bodybuilding stage. Besides her high cholesterol, Cydney consumed so much sugar that she developed very bad cavities. This page is updated often with new details about Cydney Gillon. Heres how she usually splits her workouts: Her off-season workouts last around 2 hours. After college, Cydney Gillon put all of her focus into bodybuilding, with her endeavor on the field coming to a close. 2023 Cinemaholic Inc. All rights reserved. Your information has been successfully processed! Cydney Gillon was born on the 14th of September, 1992. I also chose a date in which I was going to get back on a stricter plan so that things didn't get out of control. That is a realistic and wise strategy. [3], She was a contestant on Survivor: Kah Rng. Additionally, through her shows, she provides aspiring fitness enthusiasts the chance to showcase their talents.
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